10/17/07

No workout today. All last night I had a very sharp pain in my right shoulder, rear delt area. And it wasn't DOMS. This morning when I woke up it was still there. I haven't benched in a while (well I haven't anythinged in a while, but even back then I wasn't benching). So I took this day off to see. This afternoon it's feeling much better so I'll give it a go tomorrow.